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Why Should I Jerk Off Before Sex?

Many people believe that masturbating before sex increases their performance in the bedroom. But is this really true?

For males, masturbation can help them last longer in bed by recharging their erotic batteries and sparking renewed desire. However, females have a shorter refractory period after an orgasm and may not experience these benefits.

1. It’s Not Necessary

Many people consider masturbation to be an unnecessary sexual activity, particularly if they are already in a romantic relationship. But what’s important to remember is that everyone is different, and it is perfectly normal for people to explore their sexual needs in various ways. Masturbation can be a powerful way to increase pleasure during sex, and it may even make the experience more fulfilling.

For example, if you have problems with premature ejaculation, masturbating can help to reduce this problem by giving you multiple orgasms. In addition, it can be a great way to warm up your erection, which is especially helpful for people who have trouble with erectile dysfunction.

Another benefit of masturbating before sex is that it can increase your confidence and understanding of your own sexual responses, which can be beneficial when communicating them to a partner. Additionally, masturbating can be a fun way to relax before a date or get rid of first-date jitters.

However, there is also a risk that masturbating before sex can actually decrease the amount of pleasure you feel during sex because it will take longer to reach orgasm. It also can affect the duration of your refractory period, which is the time it takes for you to be ready for sexual intercourse after an orgasm. If you masturbate too close to the point of when you normally come out of your refractory period, it can decrease your desire for sex later on.

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2. It’s Not a Good Idea

A lot of people who struggle with PE think that masturbating before sex can help them last longer because they’ll “get it out of their system.” The thing is, there’s really no scientific evidence to support this claim. Instead, Medical News Today suggests that it might actually be a bad idea to masturbate prior to sex. This is because men experience something called the refractory period, which is the natural recovery phase that happens after they orgasm. During this time, your body limits stimulation to prevent discomfort and will take longer to reach climax. Masturbating before sex could interrupt this cycle and make the experience less pleasurable for both of you.

In addition to that, second ejaculations often don’t feel as good as the first. Plus, there’s a chance that masturbating beforehand can mask the fact that you have PE and prevent you from working on the root cause of your problem.

It’s recommended that you instead try to rewire your brain to view masturbation as a self-care practice. That way, you’ll have a better perspective on your sexual needs and what feels best for you. This will also allow you to focus on your partner and the intimacy that’s possible with him or her. If you’re struggling with PE, there are other methods of managing it that may be more effective for you, like using a delay spray.

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3. It’s Not a Good Idea for You

The reason why masturbating before sex is not necessarily a good idea for many people is because it can actually make you orgasm less when you do have sex. This is because your second orgasm after masturbation will be less pleasurable and stronger than the first one you had. This can be especially problematic if you’re having sex with someone else and need to share your pleasure with them, but there are a few things that you can do about it.

For starters, you can try practicing mindfulness while masturbating and pay attention to the specific area you’re touching, the rhythm of your strokes and how it feels with each passing touch. This will help you be in tune with your body and increase the pleasure you get out of it, as well as improve your sensitivity during sex and prolong the time between orgasms.

Another thing you can do is use a delay spray to help you last longer in bed. These are typically lidocaine- or benzocaine-based topical sprays that help desensitize the nerves in your penis and slow down orgasms. This can be particularly helpful if you have issues with premature ejaculation (PE), but it’s not going to work for everyone with this issue.

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Ultimately, masturbating before sex is only really a viable option if you have PE and can’t seem to control it otherwise. Even then, though, it’s not a great idea for many people and is better off being replaced by other methods of managing PE like practicing mindfulness or using a delayed ejaculation spray.

4. It’s Not a Good Idea for Your Partner

In addition to the lack of scientific evidence that masturbation before sex makes people last longer in bed, there are some disadvantages. For example, some individuals experience a ‘refractory period’ after they orgasm, which means that their bodies limit their response to sexual stimulation and prevent another orgasm for a short time. Attempting to have sex during this period can cause painful climaxes and a loss of sensation for both partners.

Moreover, some people experience a drop in their sex drive after masturbating, which can lead to less satisfaction during sex. Others may not ejaculate after masturbating, so they’ll have to use additional forms of lubrication during sex. This can be a challenge for some, especially when they’re having sex with a new partner or on their first date.

Finally, masturbating before sex can distract your partner from giving their full attention to you during sex. This can be frustrating, especially if you’re trying to have a deep, meaningful connection with them.

If you want to have a better, more enjoyable sexual experience with your partner, try using mutual masturbation as a form of foreplay. Not only will this help you both get excited for sex, but it will also make the sex you have later more pleasurable and intense. Additionally, masturbating regularly as part of a PE management program can significantly improve your ability to delay ejaculation and stay aroused for longer.