Couple having sex and using smartphone

Why Don’t I Enjoy Sex Anymore With My Boyfriend?

There are a few key things that could be happening in your relationship that may make you not enjoy sex as much anymore. For one, it could be that sex is feeling like a chore.

Another reason could be that you’re not daydreaming about your partner or looking forward to intimacy. This can happen over time in long-term relationships.

1. You’re stressed out

Stress is one of the biggest culprits when it comes to decreasing libido. Whether it’s work stress, the pandemic, or even relationship stress, there are many reasons why you may feel less frisky than usual.

Sexual activity can be a stressful experience if you’re not comfortable with it, or if you don’t have the right expectations. For example, if you have to perform oral or manual sex (touching the vulva or penis with your hands), it’s not going to be as enjoyable as vaginal sex.

If you’re feeling stressed out, try to talk about it with your boyfriend. It might not be the reason he’s stopped enjoying sex with you, but it could be an underlying issue that you can address together.

Depression and anxiety can also cause lowered libido, and medications that help with these conditions may be to blame as well. If you think that’s the case, it’s important to talk about it with your doctor and explore options for treatment. Getting to the bottom of why you aren’t feeling as sexy as you used to is the first step in improving your mood, and your relationship. And remember that it’s completely normal for your libido to fluctuate. Just like other aspects of your life, it can change over time. Just don’t make it an ongoing point of contention.

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2. You’re bored

Feeling bored in a relationship can be a huge red flag that something is off. If he starts to get bored with you or his life in general, it’s time for some hard work to keep the romance alive. Depending on your personalities, it may mean that he needs to change up his hobbies or start taking some new risks. Alternatively, maybe he just needs to start dating other women or going out on adventurous dates. It’s important to find activities that he’s interested in doing, and it’s also worth talking about how the sexy factor in your relationship could be improved.

For example, it’s a bad sign if he doesn’t daydream about you or look forward to intimate times. This is especially true if he’s into BDSM and wants kinkier sex than what the two of you are currently having.

Similarly, if he’s constantly sighing, rolling his eyes or giving you the cold shoulder, it’s likely that he is bored with you as well. These behaviors are often the result of resentment, but they can also be indicative of boredom. This means that it’s definitely time to bring some sexiness back into the relationship! Try some new positions, flirting or role playing to see if this will bring back that spark. It may take some time to revive the flame, but it’s definitely worth a shot.

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3. You’re depressed

Depression can cause people to lose interest in sex. This can be due to a variety of reasons, including stress, health issues, low self-esteem, and more. Depression can also cause people to isolate themselves, which can lead to a lack of intimacy in the relationship.

When someone is depressed, they often feel overwhelmed and out of energy. This can make it difficult to get to know others, let alone have sex with them. It can also cause people to have difficulty concentrating and to feel irritable. It’s important for couples to talk openly about their feelings and to seek help if they need it.

While men may be hesitant to discuss depression, they should remember that it’s not a sign of weakness and that the symptoms can be treated with help. A doctor or therapist can offer advice and recommendations for treatment, including therapy, exercise, healthy eating, and cutting out substances like alcohol and drugs.

Depression can impact a person’s libido, so it’s important for partners to keep this in mind when they’re discussing their sexual needs with each other. While it can be frustrating when a partner doesn’t enjoy sex as much as they used to, there are often ways to get through this phase and find a solution that works for both of you. By being honest and open about your feelings, you can work together to find a solution that makes both of you happy.

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4. You don’t feel comfortable

If your boyfriend no longer seems as comfortable around you physically as he used to, this could be a reason that he’s not as turned on. He may want to slow down, take it a bit more slowly, or maybe even let you initiate sometimes. Regardless of why he’s doing this, it’s important that you talk about it to see what can be done.

Sometimes, your libido can decrease because of medical issues or medicines you’re taking. Seeing your doctor can help you find the cause of this problem and get it resolved so that you and your boyfriend can get back to enjoying each other in the bedroom again.

Another sign that something might be wrong is if you stop daydreaming about your partner or looking forward to being intimate. While it’s normal to fantasize about other people, if you’re spending more time imagining those strangers than your own boyfriend, this is a good indicator that you’re not as turned on by him anymore.

If you and your boyfriend are struggling with sexual dissatisfaction, it’s not always a bad idea to see a sex therapist together or separately. This doesn’t mean that there’s anything wrong with your relationship, but it can help both of you get more in the mood for sex again and figure out how to improve things.